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How Pregnancy Can Reshape the Feet

Pregnancy can lead to long-term changes in the feet because the body undergoes shifts that affect ligaments, posture, and weight distribution. As hormone levels rise, the ligaments the body, including those that support the arches, become more flexible. This increased looseness, combined with added weight, can cause the arches to lower and the feet to widen. Some people notice that their shoe size increases and does not fully return after delivery. These structural shifts may lead to new areas of soreness, changes in balance, or greater fatigue when walking. Wearing supportive footwear, shoe inserts, and gentle strengthening can help maintain comfort as the feet adapt. A podiatrist can evaluate any lasting changes, provide recommendations for support, and address conditions that may develop as a result of pregnancy-related foot changes. If your foot discomfort continues after childbirth, it is suggested that you see a podiatrist for an evaluation and treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Feet Hold On to Fluid

Swelling of the feet, also called edema, occurs when excess fluid collects in the tissues of the lower extremities. Symptoms include puffiness, tight or shiny skin, aching, and heaviness, often worsening by the end of the day. The feet and ankles may look enlarged, feel warm, and leave an indentation when pressed. It may feel uncomfortable, stiff, or painful in shoes and during walking. Causes range from prolonged standing, injury, and obesity to circulation issues or kidney conditions. A podiatrist can help from the start by evaluating medical history, examining the feet and ankles, assessing circulation, and identifying potential underlying causes. Treatment options include footwear guidance, elevation strategies, and targeted treatment of contributing foot conditions. Early podiatric care helps reduce discomfort, prevent skin breakdown, and improve mobility. If you are dealing with ongoing swelling of the feet, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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What It Means to Have Webbed Toes

Syndactyly is a congenital condition in which two or more toes are joined together at birth by skin or soft tissue, creating a webbed appearance that varies in extent from person to person. In many individuals it causes no discomfort and does not interfere with walking, but some may notice pressure where the toes meet or difficulty finding shoes that feel comfortable. In certain cases, the joined toes can influence balance or the way weight is distributed across the foot during movement. Management depends on how the toes function and whether the connection limits mobility or creates irritation. A podiatrist can assess the structure of the foot, determine the type of syndactyly present, and discuss whether monitoring, footwear guidance, or surgery may be helpful. Once this problem is noticed, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Miami Dolphins WR Parker Sustains Ankle Injury

Miami Dolphins wide receiver DeVante Parker recently suffered an ankle injury while playing against the Tennessee Titans. He was doubtful for the game against the Falcons and wound up not playing. Parker, who was a first round draft pick for the Dolphins, was considered to have the potential to have a good season. Regardless of whether the injury will take him out for an extended period or just one game, losing Parker for any length of time will be a blow for the Dolphins.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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